Cailie Vilardo is a Certified Nutritional Practitioner and Live Blood Cell Analyst who is passionate about helping individuals feel healthier, more energized, and more confident in their bodies. She believes wellness should feel simple and achievable, not overwhelming, and she guides her clients with clarity and compassion every step of the way.
Cailie’s approach blends nutrition, lifestyle coaching, and in depth live blood cell analysis to uncover what the body truly needs. She focuses on practical strategies that support digestion, hormones, immunity, and overall vitality, helping her clients reach their optimal health using natural, sustainable methods.
Cailie’s mission is to empower people to understand their bodies, make informed health choices, and build a lifestyle that supports long term wellness. She offers a personalized experience that makes clients feel seen, supported, and confident in their journey.
Cailie offers in-person consultations. She takes time to look at the whole person, including nutrition, stress, lifestyle habits, and live blood cell patterns that reveal deeper insights. Her goal is to create a wellness plan that fits each individual’s goals and daily life.
Outside of her practice, Cailie finds joy in spending time with her husband and their son, staying active, and weightlifting. She also loves healthy baking and cooking, finding creative ways to nourish the people she loves.
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